Gentle Relaxing Yoga classes are suitable for beginners and those that like to stretch gently, relaxing and releasing tension in the body. The new name of the class reflects the new deeply relaxing nature of the yoga, which also includes calming meditations, relaxing breathing exercises and deep relaxation.

4 week course - £24

Thursday 12, 19, 26 June, 3 July

Room 3 on the first floor or Ryde Chiropractic and Complementary Therapies, 81 George Street.

To book contact Anne on 07813918950 or [email protected]