8 week course for those wishing to practice yoga with Emma Spencer-Goodier.

Emma teaches an flowing and intuitive approach to yoga, that cultivates strength, flexibility and promotes practitioners feelings of calm and balance .

This course will assume no previous knowledge and will give you the basic building blocks for a well balanced practice.

Emma has been a leading light on the island's yoga scene for many years now and has inspired many to journey deeper with their understanding of yoga, both personally and professionally.