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/home/ubuntu/eotw_front/releases/20200217123746/2015/02/14/mbsr-mindfulness-8-wk-programme
An 8 week introduction to the practice of mindfulness - a wonderful new way to start the New Year.
We cover the basics of a practice that will take you into a potential future you never dreamed of, but mostly one of inner peacefulness and calmness and a deeper sense of happiness. Groups are held in CARISBROOKE.
Please phone for more details on 537338.
Costs take into account the ability to pay but include materials, books, CD's etc.