https://events.onthewight.com/venues/haylands-primary-school
Bettesworth RoadThis event has now finished
/home/ubuntu/eotw_front/releases/20200217123746/2012/12/11/yoga-for-improvers
8 week course for those wishing to practice yoga with Emma Spencer-Goodier.
Emma teaches an flowing and intuitive approach to yoga, that cultivates strength, flexibility and promotes practitioners feelings of calm and balance.
This course will assume previous knowledge and a regular yoga practice. It will dive deeper into the endless variations of asanas, whilst offering advanced breath and meditation techniques.
Emma has been a leading light on the island's yoga scene for many years now and has inspired many to journey deeper with their understanding of yoga, both personally and professionally.